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Services

  • Presentations / Workshops
  • Webinars
  • Resource Development
  • Female athlete health consults
My service goals

  • Early assessment of injury and health concerns, timely diagnosis of injury and injury-related health issues.

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  • Deliver education and resources to female athletes, coaches, whānau and support staff to support health and performance. 

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  • Provide holistic and multi-disciplinary care for the female athlete.

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  • Promote open conversation around the female athlete including menstrual cycle-related issues, athlete well-being and health-related issues affecting sport performance.

I do this through

  • Understanding the gender differences in pubertal development 

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  • Knowledge of determinants of female health including the role of the menstrual cycle.

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  • Awareness of risk factors and screening tools for Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (REDS).​​

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  • Experience in load management and athlete scheduling with respect to injury, over-training, exercise addiction and health.

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  • Understanding of all aspects of balanced health and well-being.

Are you interested in finding out more about The Healthy Athlete Project?

Just get in touch.

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